Behind the Blog

The Breakfast Club was created by Shira (pronounced SHY-RAH) as a way to utilize her VERY expensive piece of paper from the University of Kentucky that confirms she has "knowledge and expertise" in the area of Human Nutrition.  Although she is not currently utilizing her "knowledge and expertise" for monetary gain she is an advocate of healthy living and eating and enjoys sharing this information with others.  This blog also serves as a way to chronicle different recipes that she cooks for her fiance so that he may remember foods they have eaten and make requests.  This blog was partly his idea and therefore Steven is the Senior VP of The Breakfast Club, but he has no real authority on this blog (but don't tell him that, lol).  Shira has several interests other than healthy living and they will occasionally end up here; she apologizes in advance.  

Thanks for stopping by and enjoy!


Peace::Love::Food







*Quick Disclaimer:  I am not a medical profession or Registered Dietician.  The thoughts and opinions expressed on this blog are my own.  Before starting any new eating plan or exercise regimen PLEASE consult your physician.